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Professional Portrait

Poornima Gupta

Contemplative Psychologist,

Founder Growlogyy

Connect.Grow.Glow

Where healing meets creativity - unlock your potential with professional pschotherapy and expressive art therapy

About Us


A space to connect, grow and glow. Embrace the journey you are already a part of. The therapeutic space allow individuals to share their stories and aim to celebrate the lives we are living. Growlogyy is a mental health studio that holds all the psychometric testing along with different kinds of expressive art therapies and happiness workshops.
It is a perfect blend of psychological insights and spirituality, designed to nurture personal growth and unlock every individual's highest potential. Through this holistic approach, individuals lead more balanced and meaningful lives.
We have expertise in Karmic understanding of life, understanding diverse age groups through counselling and expressive art therapy techniques, and connecting with people around through engaging activities and workshops.

Meet the Team

Poornima Gupta
Poornima Gupta

Contemplative Psychologist, Founder

Poornima Gupta is a contemplative psychologist driven by a deep curiosity to explore what shapes human experiences. Specializing in Indian psychology, she brings a culturally rooted approach to her practice, setting her apart from others in the field. With over 700 hours of talk therapy, she helps individuals share their stories, heal, and grow. Through counseling, workshops, and expressive art therapies, Poornima creates safe, nurturing spaces where people can feel understood and express themselves freely. Committed to making mental health approachable, she blends psychology with spirituality, believing that every journey is unique and worth listening to.

Gursheen Kaur
Gursheen Kaur

Mandala Therapist

Gursheen combines her expertise as a counselling psychologist with her passion for Mandala art therapy. She believes in the healing power of creative expression—art, words, and emotions can soothe and transform. As a Mandala Therapist, she helps individuals unlock their inner world, using mandalas to guide them through self-discovery and healing. Mandalas, with their intricate designs and calming process, can help uncover and heal unseen emotional wounds, fostering balance and mental well-being. Through empathy and artistic exploration, Gursheen creates a nurturing space for personal growth and emotional resilience.

Our Services

Counselling Sessions
Individual and group therapy sessions

A safe and supportive space where you can explore your thoughts, emotions, and challenges with a trained professional. Whether you're navigating life's difficulties or seeking personal growth, counseling helps you gain clarity in mind, purity in heart, and sincerity in action. It's for everyone—whether you're thriving or striving!

Karmic Counselling
Spiritual healing and guidance

Discover the hidden patterns and beliefs shaping your life through the lens of karma. These sessions help you break limiting beliefs, understand your shadow self, and rediscover your true self. Through mindfulness practices and open conversations, you'll release emotional blocks and gain clarity about your life's path. Walk away with tools to align with your purpose and create a life that feels truly yours.

Expressive Art Therapy
Creative healing sessions

Express and heal through creative outlets like drawing, painting, writing, movement, or music. These sessions provide a safe space to explore emotions without focusing on artistic skills. The process helps with self-expression, breaking inner blocks, and building self-confidence. Whether dealing with stress, trauma, or seeking self-discovery, art therapy offers a unique path to healing. Remember—it's not about the art, it's about discovering yourself!

Our Workshops

Dynamic Lifestyle

Stay agile, live inspired.

Self Expression

Authenticity starts where expression begins.

Navigating Parenthood and Educators in 21st Century

Equipping minds, empowering generations.

The Random Chit Activity

Engage in activities that makes you look at the brighter side of life.

Expressive Art Therapy

Feel, create, heal—let your art tell your story.

Empowering The Young Minds

Where young minds meets the right direction.

What Our Clients Say

Counselling Client

I did not take so much time to open up and talk about myself with Poornima. She made me feel at 100% ease and I could share anything with her. It's an understatement if I said, she is an amazing psychologist.

Counselling Client

It has been a wonderful journey till now. I have learned a lot of things while being in therapy here.

Counselling Client

I was very stressed before the relaxation process but now I am feeling quite in my senses. Before the process I was nervous but now my body is pretty relaxed.

Counselling Client

My body feels less tense, my mind has stopped racing with thoughts, my focus is improved and just this back injury that i have is acting up. I for once felt comfortable in someone else’s presence while i was not seeing anything. I was not fearful. Take care Poornima, you work a lot!

Counselling Client

I feel, Growlogyy is a place which helps me bring myself closer to the purpose of life.

Counselling Client

I do have very relaxing sessions whenever I come for therapy. I am happy that I choose to give time to myself. I am glad that I can have better sense of self reflection post these counselling sessions.

Counselling Client

Because of you, I got myself back and I am again confident of taking my own decisions which I couldn’t for sometime for whatever reason!

Counselling Client

Hey, thank you for helping people out there, it is much needed. I appreciate you!

Counselling Client

After taking a few counselling sessions, I have observed that I have become more self aware and confident.

Rediscover, what you are here to find!

Take the first step towards growth and connection

A free 15-minute discovery call is an opportunity to connect with the therapist, share your concerns, and ask questions about the process. It helps you understand if it's the right fit. Just a comfortable space to explore possibilities.

Or reach us at: [email protected]